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A 6-pin TPU spike plate with removable spikes provides an aggressive but forgiving ride perfect for a wide range of track events
We updated the design with a comfortable brief liner
from hiking trails
A workhorse for technical terrain
Hand pockets plus a right zipper pocket offer easy storage for keys
Men's Nike Free Metcon 6 Size:8.5 A 6-pin TPU spike plateFrom power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
